Excessive social media use can lead to mental and physical health problems on the long run, but who actually keeps track of all this? We’ve all wondered how much time a day we spend on social media, but we never really took the time to actually count the hours. This doesn’t need to be an issue anymore, because Facebook and Instagram are enabling this feature right now!
They’re finally launching a tool that can tell you how much time you spend on those social media platforms. Thanks to this new update, you can now check how much time you’ve spent scrolling on the Internet, mute notifications and even set a reminder for when they've reach their allotted time, and mute notifications for a period of time.
Update your apps and take care of your health.